I received an email asking for help to solve constipation problem.
You can try the following solutions:-
A. LEMON JUICE WONDERS
1. Squeeze juice from 1 lemon into a glass of warm water (400ml).
2. Stir to evenly distribute the juice.
3. Drink it with an empty stomach in the morning before breakfast.
B. ALOE VERA DRINK
1. Buy concentrated aloe vera gel (beverage).
2. Add warm water and drink in the evening after dinner.
The above have been tried and tested by many and they worked.
GOOD LUCK!
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